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Please fill out the following information to train with me at American Strength Training Center (Maplewood, MN)

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Which of the following best describes your current fitness level?

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What are your primary training goals?

Weight Loss

Strength Gain

Endurance

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Gain Muscle

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What is your biggest struggle when it comes to reaching your fitness goals?

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Do you have any injuries or medical conditions that I should be aware of?

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Please describe your injuries or medical conditions.

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How many times a week would you like to train?

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